Capoeira is to everyone
- 1 hr 30 min1 hour 30 minutes
- St Catherine's Community Sports Centre, The Liberties
Power, speed and flexibility: for anybody and everyone at any age When doing Capoeira, the practitioner uses mainly his power, speed and leverage in every kick, spin and highly mobile move. It requires strength and flexibility to do its quick and complex routines. There is no wonder how capoeiristas are quite healthy and fit.
St Catherine's Community Sports Centre, The Liberties
Marrowbone Ln, The Liberties, Dublin 8
83 351 4633